Get treatment for all your mental healthcare needs.

Specialties

Identity

We approach identity from different lenses in order to honor your authentic self and how it may impact your journey in the different environments you engage in. We hope to provide a deeper sense of self awareness by highlighting strengths and areas of exploration.

Trauma and PTSD

We approach trauma with empathy and compassion as we assist you with processing your history of trauma with the intention to help alleviate ways in which it may be impacting your present self. We hope to support its impact in your life, relationships and future goals.

Neurodiversity

At Mindful Wellness Psychotherapy we celebrate the differences in thought processing by highlighting how these differences are unique to you and strengthen your sense of self.

Relationships

A big part of how we navigate this world is the quality of our relationships. We support the exploration of self and how you show up to your engagements with others with hopes of increasing a sense of empathy, healthy boundary setting and overall respect.

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